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RFRM House

Reformer studio in Shakopee, MN

Coming soon

Reformhow youtrain.

RFRM House (say it “Reform House”) is a reformer studio coming to Shakopee, Minnesota: reformer classes for full-body strength, on a carriage that glides against springs.

Free welcome gift

Everyone who joins gets one. When you book your first class, you get a gift picked at random: a towel, RFRM House merch, or that first class free.

01The reformer

What is a reformer workout?

A reformer is a sliding carriage on rails, with springs that set the resistance. You push and pull against those springs, so your muscles keep working through every part of each movement, out and back.

Side view of a reformer: the carriage on its rails, springs hooked to the frame, the footbar, and straps on a pulley.
  1. 1Carriage

    The padded platform you kneel, sit, stand or lie on. It glides along the rails as you move.

  2. 2Springs

    Hooked between the frame and the carriage, they set the resistance. Add or swap springs to make a move lighter or heavier.

  3. 3Footbar

    The bar you press against with your feet or hands to push the carriage away.

  4. 4Rails

    The track the carriage rolls on, so every movement stays smooth, with no jumping or pounding.

  5. 5Straps

    Loops on ropes and pulleys that you pull with your hands or feet.

02Where

Coming toShakopee, MN

Reformer classes in Shakopee for people across the southwest metro: Eden Prairie, Chanhassen, Savage, Burnsville, Bloomington, Edina and Minneapolis. The street address and opening date are still to come.

  • Eden Prairie
  • Chanhassen
  • Savage
  • Burnsville
  • Bloomington
  • Edina
  • Minneapolis

03Waitlist

Get on the list.

Everyone who joins gets

Free welcome gift

When you book your first class, you get a gift picked at random: a towel, RFRM House merch, or that first class free.

  1. 1Join the waitlist
  2. 2Hear from us by phone, text or email
  3. 3Book your first class and get your free welcome gift

By joining, you agree that RFRM House may contact you by email, phone call or text message about the waitlist, your free welcome gift and studio news. Consent isn't a condition of any purchase. Message and data rates may apply. Reply STOP to opt out of texts. Privacy policy.

04FAQ

Questions, answered.

01What is RFRM House?

RFRM House is a reformer studio coming to Shakopee, Minnesota, with reformer classes for full-body strength training on the reformer.

02How do you say RFRM House?

Like "Reform House".

03Where is RFRM House?

In Shakopee, Minnesota, for people across the southwest metro, including Eden Prairie, Chanhassen, Savage, Burnsville, Bloomington, Edina and Minneapolis. We'll share the street address soon.

04When does RFRM House open?

We haven't announced an opening date yet. Join the waitlist and you'll hear as soon as we do.

05What is the free welcome gift?

Everyone who joins the waitlist gets a free welcome gift. When you book your first class, you get a gift picked at random: a towel, RFRM House merch, or that first class free.

06Are reformer classes good for beginners?

Yes, you don't need any reformer experience. When you join, you choose your level, from Level 1: Beginner / Foundations up to Level 2.5 / Level 3: Advanced, so we know where you're starting from.

07Is a reformer workout low-impact?

Yes. The carriage glides on rails and springs provide the resistance, so you build strength without jumping or pounding on your joints.

08How much will reformer classes cost?

We haven't announced prices yet. Join the waitlist and you'll hear as soon as we do.

09How will you use my details?

Only to contact you about the waitlist, your free welcome gift and RFRM House news. We don't sell your information. Our privacy policy has the details.

Free welcome gift

Join the waitlist, get a free welcome gift.

When you book your first class, you get a gift picked at random: a towel, RFRM House merch, or that first class free.

By joining, you agree that RFRM House may contact you by email, phone call or text message about the waitlist, your free welcome gift and studio news. Consent isn't a condition of any purchase. Message and data rates may apply. Reply STOP to opt out of texts. Privacy policy.